M Brooke Fitness

At the gym, I’m known as the “Giryavik” or Kettlebell guy. I firmly believe that kettlebell training delivers the fastest results of any gym-based exercises. We provide the best Nutrition in Aldrington. Whether you are looking to build mounds of muscle, huge amounts of strength or shed pounds of body fat, with proper instruction kettlebell workouts deliver. Period. In conjunction with kettlebells, my clients learn how to also master their own bodyweight through exercises such as press ups, squats, pull ups and even handstands. The combination of kettlebell training and bodyweight training produces time and again the strongest, leanest and most conditioned gym members around.