EJ Mindful Counselling & Psychotherapy

EJ Mindful Counselling & Psychotherapy is a private counselling service designed to offer a personalised, affordable and flexible counselling & psychotherapy service, accessible to all.

Specialist counselling and psychotherapy for young people, adults and couples.

Emma Jacques
BSc (Hons), PGdip (couns), MBACP
I am an approved, registered therapist by the British Association for Counselling & Psychotherapy. Trained as a Person Centred and Psychodynamic counsellor incorporating CBT and solution-focused techniques. I work a lot with the unconscious mind; helping people that have experienced traumas to move on emotionally, using guided visualisations and the rewind technique. Helping people to practice mindfulness and meditation, and supporting people to grow in self-awareness and personal development.

I provide a non-judgemental, creative space for clients, bringing ways to untangle the feelings connected to negative memories and develop much healthier coping mechanisms.

I have a specialised interest in PTSD, complex trauma, childhood traumas and Borderline Personality Disorder.

I also offer ASD screening and pre-assessments

An in-depth exploration into neurodiversity and you. Includes pre-assessments, diagnostic criteria and signposting and referral letters to GP or private service providers.

Qualifications
Diploma in Counselling & Psychotherapy

Diploma in Guided Visualisation

Level 2 in Safeguarding and suicide prevention

Certificate in Mindfulness

Certificate in Art therapy

Degree in Integrative Counselling

PGdip Hypno-psychotherapy

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